Cumin Seeds / Jeera (Whole)

Cumin seeds or jeera is a spice that comes from the Cuminum cyminum plant. It is a staple spice in many cuisines around the world, especially Mexican, Indian, African, and Asian. It is one of the most vital ingredients for most Indian foods.

It is believed that no other spice can match the multiple benefits of cumin seeds and their unique aroma and taste. Aside from this, cumin seeds also play an important medicinal role in many parts of the world. Cumin Seeds are nutritionally rich and provide high amounts of good fat (especially monounsaturated fat), protein, and dietary fibre. It also provides vitamins B, E, and several dietary minerals.